TIME: 7.5 minutes

TEACHER PREP: Ensure that each student has the tools necessary (like a writing utensil and paper, laptop, or tablet) to record their responses. Be ready to describe a personal stressful moment and think of personal “I Am” statements. 

WHAT STUDENTS NEED: Something to record your responses with (like a writing utensil and paper, laptop, or tablet)

OBJECTIVE: Students will be able to write three “I Am” statements to conquer a stressful situation.